groove and move

Dance, Dance, DANCE!  Feeling blue?  Feeling happy?  Feeling angry?  Feeling tired?  Whatever emotion you are feeling in your body, dancing is a great way to keep the energy flowing!  I reconnected with this song last weekend!  It has been my theme song daily since!  “I’ve got the music in me,”  and you have the music in YOU!  So, put on your dancin’ shoes (maybe that means bare footin’ it) and DANCE!  Dance and feel your heart open and sing with joy!  Put on your favorite song or use this one.  Have fun groovin’ and movin’!

♥love and light

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