Laughter is some of the best medicine!

Sometimes we take life too seriously.  Find humor in whatever situation you find yourself in today.  Maybe it is the ridiculousness of the pattern you recognize in your life or a situation you’ve been in for soooo long it’s humorous!  Find a way for laughter to bubble up inside and flow out of your mouth with joy (and maybe a snort!) Tell a joke, watch something funny or ask a friend to tell you a funny story.  However it happens, bask in the medicine of laughter and notice how you feel during and after.

♥love and light

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