elixir trust

Exercise: Drink a glass of water today and with each sip repeat: “I trust life (the universe, my Higher Power, God, whichever word you are comfortable with).” Keep breathing and relax your shoulders down from your ears.  Let every cell in your body know that you TRUST that all you experience in every moment is exactly what you need.

*No need to consult your physician before you do this.
*Side effects include, but not limited to, experiencing an open heart, trusting life’s process, living in the present moment, surrendering to what is.
If you experience any of these side effects, smile and breathe!

♥much love and light

Feel free to share your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s