I was in the beach parking lot when SOMEONE drove OUT the one way entrance! Crazy, I know! The lot is set up so that you enter in one way and exit out the other side always going the same direction. Continue reading
Exercise: In the morning, drink a glass of water and with each sip repeat: “I am open to receive.” Sometimes we need a little help from others! We often have a challenging time receiving from others and the universe. This practice can help open your body to receive with open arms and heart all that life has to offer! Smile and be open to RECEIVE. xo
*No need to consult your physician before you do this.
*Side effects include, but not limited to, experiencing an open heart, feeling worthy and loving and accepting yourself.
If you experience any of these side effects, smile and breathe!
Love and light
I titled this blog “green-eyed friend” because, in my mind, the traditional “green-eyed monster” sounds scary and intimidating. When I hear the word jealousy, I immediately want to recoil from the word and the sensations it conjures up inside my body. Continue reading
Every human on the planet has the need for creativity and play. Take time to nurture those needs by doing something fun! Continue reading
Peace is such a beautiful word and feeling. A
t times, it can also feel daunting, like an unattainable dream for the planet. There is so much war and violence going on in the world. At times, I feel overwhelmed and powerless. How can I stop a war going on in the Middle East or Africa. How can I stop the violence going on in cities around America?! I almost give myself an anxiety attack just thinking about it. Continue reading
One of my dearest friends brought to my attention recently, how the universe had been “beating me over the head,” to wake me up and let my voice be heard! Continue reading