Believe you can.
Believe everything is happening in Divine perfect timing.
Because you can.
And it is.
LOVE AND LIGHT
I remember one time, driving to my therapist’s office, and I was feeling down. I was in the middle of going through my divorce. Continue reading
Exercise: In the morning, drink a glass of water and with each sip imagine you are drinking in the word happiness. Drink happiness in with a smile and feel it spread throughout your body. xo
*No need to consult your physician before you do this.
*Side effects include, but not limited to, feeling good, helping others to feel good, enjoying and embracing life.
If you experience any of these side effects, smile and breathe!
Love and light
Step into doing something different. We can become so complacent in our lives. Continue reading
Something fun to do! Continue reading
Own the moment Accept and love all of me All of you Live from my heart center Spread the love Breathe through and feel my emotions so they don't get stuck in my body Be in the moment "This is what I'm doin'" Breathe in the moment Be the best of myself at any given moment I have a choice on how to live my life Choose love Choose happiness Be at peace and acceptance with all that is occurring in life Be fully available to what is happening Play Embody: Peace Integrity Joy Love Relax and trust Harmony and balance will always be restored. It's the law of nature. -Make a reminder list for yourself. One that helps you to live in the moment with love and acceptance for yourself! xo *No need to consult your doctor before you do this. Love and Light
On my beach walk today I was fretting about the future and wondering why there are parts of my life where I feel struggle. Why are things
not flowing with ease? Continue reading
Be kind to all living beings INCLUDING YOURSELF!
A self healing practice: